Luxury Cold Plunges vs Premium Ice Baths in Exeter, Oxford and Across the UK
As a customer-focused company, dedicated to wellness and quality, Saunas & Ice offers luxury cold plunges and traditional premium ice baths. With options including our Elite Luxury and Revive Premium models, as well as our portable tub, we offer a quality solution for every space and budget. Whether used as an indoor or outdoor plunge, our hydrotherapy products offer a range of physical and mental benefits, including improved recovery, enhanced mood, and reduced stress and inflammation.
Please read our testimonials to see how highly past clients in London, Edinburgh, Liverpool, Bristol, Manchester, Exeter, Oxford, Cambridge, Dorset, Cornwall and across the UK regard our products and services.

What is the Difference Between a Plunge Tub and an Ice Bath?
Many people ask what sets a cold plunge tub apart from a traditional ice bath. At their core, both methods use cold water therapy to promote recovery, but their approach and experiences differ. Ice baths involve submerging yourself in ice and cold water, which can require manual preparation for every use. Plunge tubs are engineered to maintain crisp, clean water at a steady, cold temperature, eliminating the need for ice. Featuring built-in filtration, our plunge tubs offer a reliable and comfortable experience with simple upkeep.
There are many advantages of opting for our indoor and outdoor plunge options, including:
Consistency and Control
Convenience and Ease of Use
Intensity and Suitability
Hygiene
Consistency and Control
Cold tubs have a built-in chilling system to maintain a consistent temperature, ensuring reliable results every time. Ice bath experiences can fluctuate as the temperature changes, but can offer a more intense experience.
Convenience and Ease of Use
Premium ice baths require you to gather and add ice to a tub for each use, offering a crisp, bracing experience. If you opt for one of our dedicated cold plunges, they are ready to go at your preferred temperature once they are plugged in, requiring minimal preparation time.
Intensity and Suitability
With controllable temperatures, cold tubs are suitable for beginners and established plungers. Ice baths create a more intense challenge, which can be preferable for more advanced users.
Hygiene
Dedicated cold plunges offer excellent hygiene, good filtration and are easy to clean. The water should be regularly changed, and the correct chemicals used to ensure that makeshift and premium ice baths are as sanitary as possible.
Saturday: 10:00 - 16:00
Sunday: Closed
Bank Holidays: 10:00 - 16:00
Recharge Your Mind.
For cold plunges superior to premium ice baths in Exeter, Oxford and all areas across the UK, please call Saunas & Ice on 01932 544 789 today.